Ask any of the thousands of people taking part in HYROX at the end of November, and chances are the sled push is the station they're most apprehensive about. It was my Women's Health and Men's Health ...

Sled training is a great full body fat burner and strength builder which also works double duty as cardiovascular exercise, but it's important to make sure you're doing it right to get the most out of ...

If you’re looking to add variety and intensity to your training plan, check out the sled push — an excellent exercise for overall conditioning, strength development, improving speed and acceleration, ...

Welcome to the Hyrox training diaries. For the nine weeks prior to Hyrox London in May 2025, deputy social media manager and PT Isabelle Shury will be sharing how she’s training for the race, ...

If you’re struggling with the sled weight, especially after 2km or 3km of running and a thousand metres worth of skiing, you need to build two things: raw strength, and the ability to apply that ...

Sharvari Wagh shared the video of her doing Sled Pushes at the gym with her '400kg' crew and weights on the machine. Check out her clip inside. Sharvari Wagh often inspires her fans by posting workout ...

When he wanted to shed, he turned to the sled. An obese tech entrepreneur who landed in the hospital because of heart palpitations is crediting a weighted sled for helping him lose nearly half his ...