It’s the stuff of nightmares. You wake up, and you can’t move your body. A shadowy figure looms over you, but it feels too real to be a dream. If you’ve experienced this, you might have had a sleep ...

Many people who experience sleep paralysis see frightening hallucinations some call "sleep paralysis demons." - Illustration by Leah Abucayan/Alberto Mier/CNN Baland Jalal lay in bed terrified, ...

The last time it happened was a Saturday morning about two weeks ago. My eyes fluttered open — but when I tried to sit up, I couldn’t. I spiraled into panic mode. Although I could see my sunlit ...

Imagine being stuck in a dark, confined space, where you can’t move or speak. It sounds pretty hellish, and yet it has happened to me countless times. Sleep paralysis is estimated to affect around 8% ...

A loved one waking you with loud snoring, followed by gasping and choking sounds, might signal more than minor sleep disturbances. These symptoms could indicate serious conditions like sleep apnea or ...

bbymutha is gearing up for her next chapter with the announcement of her forthcoming album, Sleep Paralysis. For the new album, bbymutha is continuing her affinity for reimagining what rap music can ...

(CNN) — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn’t move or speak, and he didn’t know why. He ...