Hi everyone! In today's video I'll be doing #ASMR for people who badly needs sleep with some new triggers to cure your sleep!

It’s fair to say that sleep paralysis is a pretty common theme in the horror genre, explored in everything from films like Invasion of the Body Snatchers and Nightmare on Elm Street, to the recent ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

What are sleep paralysis demons? Sleep paralysis demons are nightmarish hallucinations that often accompany episodes of sleep paralysis. This occurs when the temporary paralysis, which is a normal ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Imagine waking up from a peaceful night’s sleep, only to find yourself unable ...

BERKELEY, Calif. — Baland Jalal lay in bed terrified, experiencing his own real-life horror film. Newly awake, the 19-year-old could see his surroundings but couldn't move or speak, and he didn't know ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...

Sleep paralysis often occurs with sleep deprivation or poor sleep habits. People with sleep disorders like insomnia or sleep apnea may have more frequent sleep paralysis. Stress and mental health ...