Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified ...

The moment I saw Emily* in a Midtown hotel lobby, I tried to leave it. But it was too late—she said my name so loudly and cheerfully that there was no way I could pretend not to hear. I must have ...

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Have you ever hallucinated getting out of bed, only to find out later that you’re still asleep? How about multiple times in a row? Ben Rein, a neuroscientist at Stanford University and a social media ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...

(CNN) — Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Baland Jalal lay in bed terrified, experiencing his own real-life horror ...

This post is written by Netra Kothari, Human Resource Intern, Monk Prayogshala, Mumbai, India. You’re asleep — at least, you thought you were. You’re in the dark in your bedroom and unexpectedly feel ...