Poor childhood sleep doubles the risk of depression in teenage years, new study finds

The University of Birmingham looked at kids across different ages for their research ...
The American Journal of Managed Care

Inconsistent Use of “Not Better Explained” Criterion Raises Questions in Sleep Disorder Diagnosis

Comparative analysis showed NBE presence in 9/10 ICSD-3-TR disorders versus 7/10 DSM-5-TR disorders, with overall overlap remaining high (Jaccard index 0.75). ICSD-3-TR preferentially excludes other ...
The Baltimore Sun

Healthy sleep is a community issue | GUEST COMMENTARY

Healthy sleep is often viewed as a matter of personal responsibility — setting a consistent bedtime, avoiding caffeine and limiting screen time before bed. While these individual habits are important, ...
Hosted on MSN

Why do older adults wake up so early? The science behind ageing and sleep explained

Ever noticed how your grandparents or elderly neighbours are up and about before the sun rises? While it might seem like a quirky habit, waking up early is actually a common and natural part of ageing ...