Slippery elm is a supplement made from the inner bark of the slippery elm tree (Ulmus rubra), native to North America. Taking it as a supplement may offer a few health benefits, such as improving ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Slippery elm is the newest “superfood” quickly taking over the web. The supplement is being touted as a must have for women’s general, and vaginal, health. But, what is slippery elm? Read on for a ...