Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...
LAWRENCE — People looking for help in reducing their alcohol and other substance use often turn to 12-step programs. But while research shows that LGBTQ individuals are more likely to struggle with ...
After the stress, isolation, and burnout of 2020, many people are re-evaluating their relationship with alcohol. A survey published in BMJ Open looked at 83 countries and found 36% of people worldwide ...
WhiteSands Alcohol & Drug Rehab Tampa has published a new educational resource exploring the physiological effects of alcohol ...
A new addiction program called SMART Recovery is underway at Glenwood Springs Library and the “four point program” focuses on building and maintaining motivation, coping with urges, managing thoughts ...