Snacking smart comes down to choices. Gwenn Smith, a field staff member for Take Off Pounds Sensibly (TOPS) says there are always healthy options available. “We all like to have something that’s super ...

Snack smart between meals and keep your energy steady without the crash. These bite-sized picks prove healthy can be both delicious and satisfying. Power through your day with smart snacks ⚡️🍎 #Healt ...

It's easy to go ham on the Christmas leftovers, but excessive grazing between meals can lead to weight gain. Getty Images It’s easy to go ham on the Christmas leftovers, but excessive grazing between ...

The days of indiscriminate snacking are dwindling for many shoppers who are paying closer attention to the nutritional content of the foods they eat. Before they drop a bag of cookies or salty snacks ...

Snacking often gets a bad rap, thanks to lingering diet culture myths. But when done right, snacks can play a key role in maintaining your energy, managing hunger, and supporting your overall ...

KANSAS CITY — Entrepreneurs are aiming to capture consumer interest in snacking through globally-inspired flavors, protein content and offerings formulated for children. Beeyond Snacks launched ...

The rise of the smart snack is changing how kids eat after school as technology drives innovation in the food industry. Snack companies track preferences, nutritional needs and activity levels through ...

Nuuk Brisk 6.5L air fryer offers a healthier way to enjoy fried favorites, using significantly less oil. While not a perfect ...

It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday pounds. “It’s important to rate your hunger before reaching for a snack, as ...

The story of My Smart Snacker begins with a man eating out of a portable dog bowl. The man is Brighton resident Loren “Sam” Samuelson, whose sister invented the To Go Bowl, a water bowl for pets that ...