Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look really good. Your best bet for curing your hunger is to whip up some ...

The quest for snacks that are both healthy and satisfying often leads to compromise. Too often, we’re forced to choose between flavor and nutrition. These apricot energy balls, however, strike the ...

When hunger strikes, nobody’s immune to making a mistake. When our stomachs rumble, many of us are drawn to the drive-thru, vending machine, or devouring an entire bag of potato chips. When looking at ...

Crispy, seasoned coconut chips make a fantastic snack for watching a game (go Warriors!), packing on a hike, or keeping kids’ hanger in check before dinner. But my kids could easily inhale a bag of ...

Monday Night Football, book club meetings, seasonal get-togethers, wine-and-cheese nights at home — no matter what activity you have planned for this month, one thing is for sure: you’re going to need ...