The first night I tried it, I was convinced that it actually deterred me from getting to sleep in the first place.' ...

If you’re having trouble sleeping or you wake up often during the night, the fix might be simpler than you think. You might find it right in your sock drawer, to be exact. It might sound odd, but ...

Which team are you on? (Photo: FilippoBacci via Getty Images) If you’ve ever slept in the same bed with someone, you’ve likely noticed their specific preferences ― whether they like the sheets tucked ...

If you're struggling to fall asleep, the cure for your bedtime woes might be as simple as putting some comfy socks on your feet. A recent graduate of the University of Minnesota, Nina started at CNET ...

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland. Call it a hot take, but we know we're not alone. Still ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Want to improve your chances for a good night ...

TikTok is abuzz with a sleepmaxxing hack: Sleeping with your socks on. Socks can keep toes toasty and create a sense of comfort and coziness — and though it may seem counterintuitive, wearing socks ...

The quest for perfect sleep has led scientists and sleep experts to an surprisingly simple solution: wearing socks to bed. While many might dismiss this idea as uncomfortable or unnecessary, mounting ...

Harvard research suggests wearing socks at bedtime can improve sleep quality. Warming the feet dilates blood vessels, redistributing heat and lowering core body temperature, signaling the brain to ...