A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank balance crying out for a break. A massage gun can’t compete with a ...

It’s that time of year: Our snow boots and shovel have a permanent home propped by the door, on the ready to help us dig out from a winter storm. It may be a common task added to our to-do list during ...

Retrosternal chest pain can occur for various reasons, including cardiac or heart-related issues and noncardiac conditions, such as gastroesophageal reflux disease (GERD). Retrosternal chest pain ...

Chest pain can have different causes. Having chest discomfort does not necessarily mean you are having a “heart attack”. However, chest pain can possibly be a sign of a heart attack. Hence, it is ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Do you frequently feel aching, soreness or pain in the upper ...

Like other parts of your body, your muscles change over the years. “As you age, your muscle fibers become less dense, which makes them less flexible and more prone to injury,” says Elizabeth Gardner, ...

Armpit pain is a common complaint that can have many causes, from mild muscle injuries to swollen lymph nodes and severe skin infections. In most cases, armpit pain isn't a reason to worry, but it can ...