'Tis the season to be jolly with friends and loved ones. The holidays are a time for gathering, which is why energetically cleansing your home before and after this festive season is of the utmost ...

In today’s chaotic world, it’s easy to feel overwhelmed and even beaten down at times by the toxic energy that can accumulate from stress, difficult relationships, or even just the constant flow of ...

Truth be told, I am terrible at getting over relationships. After my first (and roughest) breakup, I basically spent a calendar year teetering between seeking revenge and seeking reconciliation. Sure, ...

Daphne Oz is discontinung her Food for Thought column. This will be the last. I wanted to take a minute to reflect on why any of us should bother to take inventory and do a little cleansing -- in mind ...

Self-care. We hear the word tossed around more than ever, given today’s bleak political and social landscape. But taking care of yourself shouldn’t be just a daily buzzword. It’s imperative, ...