Cassidy Thompson on MSN

Wall split challenge for flexibility and strength

Take on the wall split challenge and test your flexibility, mobility, and lower-body strength. This training session focuses ...
Cassidy Thompson on MSN

Handstand split challenge: Testing balance, strength, and flexibility

Watch a handstand split challenge that combines upper-body strength, balance, and flexibility in a fun fitness test. This ...
The Cheat Sheet

‘The Challenge’: Johnny ‘Bananas’ Devenanzio Calls Split With Morgan Willett His ‘Toughest Challenge Loss’

After a two-year relationship, The Challenge stars Johnny “Bananas” Devenanzio and Morgan Willett decided to call it quits. He addressed the breakup for the first time publicly, admitting he ...
Women's Health

'I Tried A Splits Stretching Routine Programmed By A Trainer To *Finally* Nail The Splits'

There are two things I know to be true. One, I love a challenge. (Perhaps you remember my daily plank practice?) And two, I hate failing. When the opportunity to partake in a flexibility challenge ...