Each spring, the first full-squad workout at Yankees camp is a momentous occasion for manager Aaron Boone. It's his first opportunity after a long offseason to address the entire team under one roof, ...

I don't know about you, but as the gentle warmth of spring starts to seep into my bones, so does the motivation to move my body. At Tom's Guide, we're dedicating this spring to exploring some of the ...

The proposed system would allow each team two challenges per game to review pitch calls, with successful challenges retained. Data and feedback from players, coaches, and umpires who experienced the ...

In the spring training battle of pitchers, catchers and batters vs. borderline strike calls from umpires, the players prevailed – but just barely. Major League Baseball’s tryout of a challenge system ...

Technological advancements change all industries, and Major League Baseball is no exception. During Spring Training MLB will test the Automated Ball-Strike Challenge System (ABS) in a little over half ...

After a long winter of below-average temperatures, so many of us are ready for spring, but transitioning into spring can also come with challenges. You may not be prepared for spring activities, but ...

Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) If you’re not a workout buff, is diving into a fitness fad going to be a game-changer?

LAKELAND, Fla. — Justyn-Henry Malloy is renowned for his elite plate discipline and ability to swing at pitches within the strike zone, so much so that he has been dubbed the human version of the ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...