Alex Hutchinson is a National Magazine Award-winning journalist and Outside’s Sweat Science columnist, covering the latest research on endurance and outdoor sports. New perk: Easily find new routes ...

HOW QUICKLY TO DROP RATES. OKAY, WE’RE 80 DAYS AWAY FROM THE ORLANDO HALF MARATHON AIRING ON WESH TWO. AND AS OUR RUNNERS GET READY FOR RACE DAY, THEY HAVE TO EXPECT THE UNEXPECTED. WHEN THEY LINE UP ...

Desperate times often call for desperate measures. We need to realize how to make the best of the situation. Thanks to technology, you can stay fit without leaving your house. Here, we have selected ...

In these unsettling times, many runners would be forgiven for feeling a bit lost about how to continue training. Races and parkruns have been cancelled and running with others is restricted. Many of ...