Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time ...
The survey of 2,000 Americans revealed that 96% are guilty of this, where they intentionally stay up late to enjoy personal ...
Overthinking does not just follow you to bed. It chases your mind and takes over the night. Isn't it time to take your sleep ...
Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...
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