LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

As a new year begins, a familiar fitness trend is once again dominating TikTok algorithms. This year, the '75 Hard' challenge ...

Kinesiology students provide personal training to faculty and staff as part of the department’s fitness challenge. Photo by ...

What happened when I tried the internet's toughest fitness challenge - Paddy McGuinness has followed celebrities from JoJo to ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Of all the fitness challenges out there, none are as prolific as 75 Hard. With more than 5.2 billion views across TikTok ...

-- A new national survey reveals Americans prioritize strength, energy, mental health and longevity as key fitness motivators in 2026. -- To support, Orangetheory Fitness launches its 2026 ...

Ohio Lt. Gov. Jim Tressel, in collaboration with Ohio Department of Education and Workforce Director Stephen D. Dackin, is inviting schools to join a new, statewide fitness challenge for students in ...

Scarlett Espinoza, 38, had been doing handstands against a wall for years, as part of her yoga practice. One day in July 2024, she was organizing her Miami-area home. She had placed some items in ...