Amy Knight, Ph.D., associate professor in the University of Alabama at Birmingham Department of Neurology, discusses why and how chronic stress can affect one’s brain and overall health. What is ...
Everyday internet activities like online shopping and social media increase stress while news reading reduces it.
Stress is a natural reaction to specific demands and events, but ongoing stress can affect a person’s health and wellbeing. Tips for managing stress include exercise, setting priorities, counseling, ...
Editor’s note: Dr. Jamin Brahmbhatt is a urologist and robotic surgeon with Orlando Health and an assistant professor at the University of Central Florida’s College of Medicine. Lately I find myself ...
Workplace stress is common. In fact, a report from the American Psychological Association shows that 79% of workers in the U.S. experience job stress. Unfortunately, stress within the workplace can ...
New National Survey from Cross Country and Florida Atlantic University Reveals Worsening Crisis and Urgent Call to Action Cross Country Healthcare, a leader in workforce solutions and tech-enabled ...
Current global turmoil has many of us stressed. Even if we are not directly affected by conflict, job losses or market changes hurting our retirement savings, we may know others who are. Keeping ...
Understanding how stress rewires the brain could be the key to avoiding burnout and unlocking peak performance among cyber pros. Cybersecurity is one of the most high-stress professions in the world — ...
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Understanding stress: The first step toward balance
Feeling overwhelmed, anxious or drained? Looks like you are experiencing stress. It’s how you respond to various situations and challenges that affect your well-being. Common stress triggers include ...
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