» From Baltimore; lives in McLean. » Has run in four marathons. “Cool guy. Good Runner. One Tuff Hombre.” That’s just one of a handful of positive greetings left for Rick Amernick, the founder of the ...

Looking to start running? Or maybe you are an experienced runner and you are looking for a challenge. The Des Moines Register spoke with one of the founders of the Capital Striders running club about ...

The worldwide pandemic has threatened many of the businesses you rely on every day, but don’t let it take away your source for local news. Now more than ever, we need your help to ensure nothing but ...