Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less.Doctors say don't do it.Some on social media say ...

Mouth taping is one of those questionable TikTok health hacks that has seemed to stick around. It's a simple intervention: Place a piece of tape over the mouth and go to bed. The idea is that the tape ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

This is read by an automated voice. Please report any issues or inconsistencies here. Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And ...

The mouth-taping trend might not just be ineffective—it could be dangerous. The popular “sleep hack” involves taping your mouth shut at night to encourage nose breathing, with influencers claiming it ...