Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

While getting sunlight during the day is imperative for the overall healthy function of our body clocks, one study has found ...

If you purchase an independently reviewed product or service through a link on our website, The Hollywood Reporter may receive an affiliate commission. If you're not strolling Venice Beach all the ...

The Rev. Levi Hartle swears by red light therapy to boost his spirit. “When I’m feeling tired, I use the machine for 10 or 15 minutes and I’m ready to go,” said Hartle, 39, who recently was ...

WASHINGTON STATE — Getting an extra hour to enjoy this weekend sounds like a win. On the other hand, the seasonal switch can be a sign of a tough time to come for a lot of people. "Seasonal affective ...

The sun deeply influences your circadian rhythm, and here's exactly how to use it to beat the winter blues. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, overseeing our ...