Physical therapy may be used alongside other treatments to help reduce fibromyalgia pain and improve mental health. Chronic pain and fatigue are common symptoms of fibromyalgia. You may also ...

Dear Readers: On Jan. 12, I published a letter (“People Pleaser”) from a first responder who was hesitant to start therapy for PTSD and marital issues because of anxiety about not doing therapy right.

Shared vulnerability in a group helps normalise personal struggles, rather than seeing them as something to hide.

Service and guide dogs are allowed in public places that exclude animals, such as restaurants, stores and hotels. They are covered under the ADA for access to public places that would not normally ...

Humans and dogs have had a special bond for centuries. Coming home from a long day to a wagging tail is bound to cheer anyone up. But dogs have proven to be so much more than just pets. Research shows ...

Generative AI, such as ChatGPT, can be a useful tool to help support health and wellness. However, it cannot replace therapy from qualified professionals. As generative AI gains more traction across ...

Why do men historically seek therapy less often than women? Part of the answer lies in outdated and unhelpful myths about ...

Explore the full archive of TIME, a century of journalism, insight, and perspective, with AI that helps you research, connect ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.