The good ol’ days of surfing, when, professionals would simply surf all day and party all night, are no more. These days, for better or worse, pro surfers are “athletes.” And Kanoa Igarashi is amongst ...

Due to the global coronavirus crisis and the need for social distancing, many of us are stuck inside. And we’re suffering from cabin fever fatigue, as health officials are recommending everyone to ...

Rowing machine workouts are statistically one of the most effective for your full body. We know. According to British Rowing, just one row uses 85 per cent of your muscles, including all nine major ...

Health and Fitness Get Reformer Results From Home This January With An Instructor's Pick Of The 5 Best Pilates Board Workouts Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine ...

Rowing machine benefits spread far and wide, including its unique ability to target 85% of your body's muscles. Basically the OG, alongside the classic running machine, rowing machines (aka ergometers ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Surfing is ...

Rowing machines, also known as ergometers or ergs, use your upper and lower body on every stroke. This strengthens and tones your muscles and improves your endurance. Rowing can also benefit your ...

In early December Hawaiian surfer Carissa Moore charged big, dangerous waves at Honolua Bay with power, speed, agility and grace in the Target Maui Pro. Just before paddling out, she learned she had ...