WHITE RIVER JUNCTION — The Brattleboro Swim Team turned in several outstanding performances in the first meet of the season at the SVSL Invitational #1 at the Upper Valley Aquatic Center last Saturday ...

The Astoria boys swimming team claimed their first victory of the new swim year in Newport on Saturday. After opening up with a successful Andrew Nygaard Invitational at the Astoria Aquatic Center a ...

FRESNO, Calif. (KFSN) -- You'd be hard-pressed to find Colby Hatton far from a pool. "Mainly, I do stick to water," he said. Day in and day out, he's ready to hit the water. It's helped make the ...

WATER. IN TONIGHT’S FIVE FOR GOOD. VERY. ONE, TWO, THREE. ARE. OH, HERE WE GO. YES. ONE. TWO. THREE. SENSORY STIMULATION CAN BE TOUGH FOR FOUR YEAR OLDS. CAMERON AND JORDAN. SO INSTRUCTOR TIM HEFFRON ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Engaging in fitness activities that are enjoyable can increase the liklihood that a person will remain committed to routine exercise. In addition to being fun, swimming is an exercise that benefits ...

Don't miss the big stories. Like us on Facebook. QUECHEE — In the final swim meet before the district championships this Saturday, the Brattleboro Swim Team had a decisive victory over Rutland and ...