Skipping this exercise at the gym could be bad for your brain

A separate study also in 2018, this time conducted on mice, found exercising the lower extremities to be critical to brain ...
The Washington Post

A brief history of muscles and their meaning

What are big muscles for? They were sidelined long ago by the Industrial Revolution; engines drive plows and hammer steel more cheaply and less complainingly. Somehow, though, they retain an ambiguous ...
AOL

You Don't Need a Gym to Grow Chest Muscle. This 3-Step Workout Uses Pushups to Get Swole at Home.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE BENCH PRESSES, cable crossover machines, and dumbbell pullovers of the world are all great for ...
Publishers Weekly

Swole: The Making of Men and the Meaning of Muscle

The Score: How to Stop Playing Somebody Else’s Game This gut-wrenching account from sociologist Mauldin (Made to Hear) spotlights the hardships endured by couples in the U.S. when one partner becomes ...