While we all know the key to good skin is a strong routine and take time to ensure our hair gets the nutrients it needs, many forget to give the same amount of time and attention to their teeth. With ...

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An oral nighttime routine may sound like a bit of an overkill, but it’s actually one of the best ways to keep your teeth in tip-top shape while you sleep. With the right combination of steps and ...

If you notice your teeth are looking a little worn down, or you’re waking up with jaw pain after what should’ve been a night of restful sleep, have you considered whether you’re grinding your teeth?