Beginning in November 2025, the FBI will require special agent candidates to perform pull-ups as part of their graded physical fitness exam. Throughout the military, pull-ups are a tested exercise in ...
Discover the extreme standards of the Marine Corps Physical Fitness Test, including pull-ups, push-ups, and the challenges ...
Join me as I test my pull-up strength and work toward adding a 45 lb plate to my routine. This challenge highlights progress, ...