Last week, the Trump administration released updated guidelines on what to eat and drink for good health — and a new, upside ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

New nutrition guidance announced by HHS Secretary Robert F. Kennedy Jr., introduces an inverted food pyramid prioritizing ...

The new food pyramid, however, places vegetables, proteins, dairy and healthy fats like olive oil at the top, suggesting they ...

The guidelines also emphasize the importance of gut health, recommending fermented foods like sauerkraut, kimchi, and kefir, ...

The food pyramid is getting turned upside down, with protein and dairy gaining more prominence in the suggested American diet ...

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

The American Society for Nutrition (ASN) supports the overall eating pattern in the newly released 2025–2030 Dietary ...

When the new U.S. Dietary Guidelines were released last week, their accompanying visual drew the bulk of the attention. And ...

The new guidelines emphasizes eating protein and full-fat dairy while reducing sugar, carbs and ultraprocessed foods.

The newest Dietary Guidelines emphasize whole foods, protein and animal fats – a shift praised by some experts as overdue, ...