If you’re thinking about going to therapy for the first time, you might feel a mix of emotions: excitement to get a professional’s take on issues that are bothering you, anxiety and awkwardness about ...

Anyone who's started therapy probably knows that it may take a few tries before you find the best therapist for your needs. Many therapists specialize in certain mental illnesses or situations such as ...

“Hello, I’d like to cancel my appointment for tomorrow. I feel like I’m doing okay and don’t need it.” Every therapist has heard this a time or two. Naturally speaking, therapy sessions will always ...

Since the pandemic pushed virtual health appointments and work-from-home into the mainstream, it's never been easier for employees to see their therapists during the workday. Yet, it still comes with ...

Psoriatic arthritis (PsA) can cause pain, swelling, and stiffness in your joints and muscles. Over time, it can limit your range of motion and make it hard to do your daily tasks. While medications ...

Angela Myers is a freelance writer covering mental health, wellness and nutrition. She’s also conducted award-winning research on how to better communicate about sexual violence prevention and mental ...

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