Food scanning apps like Yuka, which boasts more than 77 million users, are becoming increasingly popular for revealing the nutritional content of our food choices.

Around 14-16 million adults in the UK have high blood pressure (hypertension), with roughly one in three adults affected, but a significant portion (around 5-6 million) are undiagnosed, making it a ...

The renowned health expert and founder of Zoe on giving up running, the very few supplements he recommends, and why he never misses a party ...

Focusing too much on losing weight instead of improving dietary habits will not help tackle obesity in the long term, a ...

While recommendations typically focus on plant-focused diets for health, mushrooms technically aren't plants – they're fungi. These are rich in vitamins, minerals and phytochemicals that can all ...

Nutrition guru Professor Tim Spector has revealed the type of bread he eats every day for optimum health. Many of us will be guilty of grabbing a meal deal for lunch, but according to Prof Spector ...

More than just a health and wellness buzz phrase, gut health is hugely important to our overall health, and, in recent years, we’ve seen information on the topic move from scientific circles to ...