How Can Pronation Affect Your Shoe Choice? In the study, researchers from Poland divided 47 long-distance runners into one of two groups: those with neutral feet (normal arches) and those with ...
Medically reviewed by Laura Campedelli, DPT Key Takeaways Rest, ice, compression, and elevation help treat tendonitis at home.Overuse, like typing or running, often causes extensor tendonitis.Pain ...