For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

When you buy through links on our articles, Future and its syndication partners may earn a commission. This article is part of Tom's Guide's Women's Health Week — a series of content that explores how ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Whether you are training for a marathon or working ...

If your goal for 2026 is to improve your fitness, let these fitness trackers be your guide.

Unlike a traditional smartwatch that buzzes with notifications or pressures you to hit certain goals, WHOOP quietly works in the background by tracking your body around the clock, giving you key ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The last few years brought a wave of new watches focused on balance and ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like in practice?