Training transfer refers to the process by which adult learners apply newly acquired skills, knowledge and attitudes from formal training environments to real-world contexts. In adult education, ...

Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Every new year begins with fresh motivation, bold goals, and the promise that this time will be different. You plan to get ...

Ramsey Bergeron has seen plenty of homemade signs along race routes, and always appreciates the ones that made him laugh or feel a bit of a motivational boost. For instance, during Ironman Vineman ...