Anthony Joshua, the British former heavyweight champion, has returned to the boxing gym following a tragic car accident in ...

Boxing is a great workout option because it can be done with minimal equipment, by yourself or with a partner, and it works your entire body. A boxing workout will not only reduce stress and increase ...

A clip of Jason Luv training for Adam22 has emerged online and fans think the fight is already a wrap. A grudge match between ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

We may receive a commission on purchases made from links. For athletes (or undercover athletes), staying in peak physical condition is a full-time job. Whether you're at home visualizing moves in your ...

Carlos “Nito” Tangaro, owner of NITO Boxing in Hawai’i, uses his experience as a professional boxer to coach both beginners ...

Footage of Adam22 training ahead of his celebrity boxing match against adult star Jason Luv has emerged online and fans are ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 31-day challenge and receive daily inspiration sent to your inbox. Boxing is a great way to get a full-body workout, burn ...