One of the most traditionally practiced chokes in jiu-jitsu, the triangle was responsible for timeless moments in MMA history ...

The triangle choke is one of BJJ’s signature submissions. One of the reasons why the triangle choke is so effective is its versatility. The triangle choke has multiple variations, and there are many ...

Former Invicta FC featherweight champion Megan Anderson (10-4) scored the third submission of her pro MMA career Saturday at UFC 243 and did so in unique fashion — with an arm-in triangle choke off of ...

"Remember...you are expressing the technique, not doing the technique." —Bruce Lee There are many techniques in MMA that give a fighter a distinct advantage ...

Everything to know for betting NFL Week 15: Sharp action, public betting splits and big bets Where is the public betting in Week 15 of the NFL season, and where is the sharp action? We've got you ...

The arm-triangle choke is one of the most devastating submission finishes in MMA because often times the choke victim has no idea that they have even been put into a bad position until their ...

Footage of Brian Ortega practicing the same arm triangle he used to choke out Yair Rodriguez at UFC Mexico City minutes before the actual bout has impressed Conor McGregor's coach, John Kavanagh.

Khabib Nurmagomedov closed out his MMA career in style Saturday with a victory and, according to his teammate, an act of compassion. Nurmagomedov successfully defended his UFC lightweight championship ...

LAS VEGAS – While Amanda Lemos looked threatening early in her first UFC headliner, former champion Jessica Andrade showed her class by making quick adjustments and earning a first-round submission.

Remember when I came swaggering in here, full of confidence as I told you how easy it was to pick a fighter of the year in 2020? Yeah, well, about that. I come to you now a humbled man, having ...