New Study Identifies Five Different Types Of Bad Sleeper And How Each Type May Impact Your Life TwistedSifter President ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sleep apnea is a common sleep disorder that causes abnormal breathing ...

The American Medical Association reports that about 30 million people in the US live with sleep apnea, but only one-fifth of these cases are clinically diagnosed. That means that many people are ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery and a good night’s rest.

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Sleep disturbances are an under-recognized factor in type 2 diabetes, according to experts. About half of people with type 2 diabetes have trouble sleeping because of unstable blood sugar levels, ...

Type 1 narcolepsy is often more severe and includes cataplexy, which is sudden muscle weakness triggered by emotions. Both type 1 and type 2 narcolepsy cause excessive daytime sleepiness, but people ...