Raw vs boiled: Which is a more nutritious way to consume beetroot without the fear of kidney stones

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...
Women's Health

Drinking beetroot juice could lower blood pressure, according to the largest study of its kind

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...
AOL

The Research On Beetroot Supplements And Exercise Is Kind Of Awesome

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Supplement makers advertise that their powdered beets support your heart and make workouts easier.
Verywell Health on MSN

What Happens to Your Body When You Drink Beetroot Juice With Chia Seeds

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.
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Beetroot Supplement vs. Beetroot Juice

Beets are packed with nutrients and offer impressive health benefits, particularly in the areas of cardiovascular health and athletic performance. But these bitter and earthy root vegetables can take ...