Casts are supportive devices used to help keep an injured bone in place while it heals. Splints, sometimes called half casts, are a less supportive, less restrictive version of a cast. Casts and ...

One week into training for an epic mountain trail run, I felt a tell-tale pain in my lower legs. Sure enough it was the dreaded shin splints. I was so amped to get ready for the 17-mile feat and so ...

When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or ...