Let's dive into some exciting recipes that are delicious and nutritious, satisfying cravings while aiding in weight management. Oats upma: Heat one tsp of olive oil in a kadai, add mustard, jeera and ...

Rava upma are savoury semolina grains cooked to a tender, fluffy consistency. It can be served with yogurt, or a zesty pickle, or it can be eaten as a stew to make it a full meal. For millions of ...

IMAGE: Zelda Pande's grandfather hoists the Tricolour in Khandwa. Photograph: Zelda Pande Recipes are like family photo albums. And as precious. They evoke wonderful nostalgia. And each has a story, a ...

What is one of the quickest and easiest meals to make? Bread Upma, of course. What's more, it uses leftovers and needs no fancy ingredients. Dr Sooraj Mohan, a veterinarian who once worked in Mumbai ...

Breakfast cereal in the United States means something crunchy scooped out of a box from the supermarket, a bowl of granola or perhaps oatmeal, cooked in haste in the microwave. In Asia it’s a ...

Are you also bored of eating oats with milk? If yes, then you must try this dish made of oats. To make oats upma, you will neither need many ingredients nor will you have to work hard. You can make ...

The method used in Mandakki Upkari highlights how local cooking has adapted to dry, warm climates. Instead of heavy ingredients, the dish relies on puffed rice, onions, mild spices, and peanuts. This ...

Tired of the same old upma? Let's face it: most of us are bored of eating these "healthy breakfast dishes" every day. But we have to do it, don't we? Well, one idea that can make things better is ...