What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

The spinning sensation and dizziness you get from vertigo can limit your activities and make you feel sick. Depending on the cause, though, some simple maneuvers you can do at home might bring relief.

Vertigo is an intense sensation that your surroundings are spinning or moving uncontrollably, even when you are standing still. It is a symptom of an underlying issue affecting the brain or inner ear.

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways The Semont maneuver helps treat dizziness and vertigo from BPPV by repositioning calcium crystals in the inner ear. During the Semont ...

Ever get that woozy feeling like you’ve had one too many drinks—except you haven’t actually sipped anything? Sounds like vertigo. It’s a feeling of dizziness and unsteadiness, characterized by a ...