Running is simple. You don’t need a ton of gear to get started — some workout apparel and quality shoes will do. And you can essentially train anywhere … even indoors. But deciding on whether to log ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build fitness, speed, and endurance. Ideally, most runners benefit from mixing things ...

Can a treadmill really stand out at this point? We’ve got decline and workouts and screens, but is that all we really want from a treadmill? The Wahoo KICKR Run is turning everything on it’s head with ...

Marathon season in 2020 has gone virtual, which probably means your 26.2-mile training plan probably needs some revisions — especially if you're going the treadmill route. It's an untraditional ...