CLEVELAND, Ohio — Nearly 80% of U.S. adults are currently taking dietary supplements for their health, according to a new Pew Research Center survey. And younger adults are more likely than older ...

If you feel overwhelmed by the sheer number of supplements on the market, you’re not alone. Between social media ads and the ...

Avoid taking arnica by mouth if you have hypertension, as it can raise blood pressure. Ginseng may increase blood pressure at usual doses, but more research is needed. Guarana, often found in energy ...

Other supplements may add to or enhance the benefits of magnesium, which can regulate your mood and help you manage anxiety ...

Niacin, vitamin E, S. John’s Wort, and chromium are a few supplements that can raise or lower your blood sugar.

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

B vitamins play a crucial role in energy production, metabolism and nervous system health. Here’s how to get more of them from food.

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. While there may be more rigorously tested vitamin ...

Vitamins that help with stress include vitamin D, C, and B complex. Other potentially helpful supplements include ashwagandha, L-theanine, magnesium, melatonin, and ginseng. Modern lifestyles can be ...