In my therapy practice, I often hear couples say, “Don't interrupt me. It’s my turn to talk.” Feeling shamed, the person may back off sheepishly, but are they still listening? I know, I know, ...

You’re all set for the day with your to-do list. Your thoughts are organized, you have a plan in mind and you begin to power through the tasks for the day. Then you get an email from your boss asking ...