Congregate a group of humans in a room, turn on some music with a catchy beat, and you can bet that a sizable chunk of them will start to groove in one way or another. We are irresistibly drawn to ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Today I begin a new series of posts dedicated to sharing recently published scientific experiments that support the philosophy of bodily becoming I develop in my book Why We Dance. Why We Dance asks ...