Ever been in the gym, ready to skip that last set, when suddenly, the right song hits your playlist, and you're back in your bag pushing through until the end? Music has a way of syncing up with our ...
Sydney Miller is the founder of HOUSEWORK, a virtual platform for live fitness classes. HOUSEWORK is all about connecting movement to music through challenging choreography, so finding the right music ...
Mamdani becomes the city’s first Muslim mayor and first of South Asian descent. 2 days ago With part of his job at the audio-based fitness app Aaptiv being the curation of background tracks for guided ...
Researchers tested 20 regional-level athletes using three different conditions during bench press training: self-selected music (SSM), stimulative music (STM), and complete silence. Each participant ...
Tunes by the White Stripes, Bon Jovi and Guns N’ Roses lead rock’s most popular workout songs. A new study conducted by AllAxess analyzed Spotify’s most popular workout playlists. Factors such as the ...
Tell us the songs that help you break a sweat. By The New York Times For Lindsay Zoladz, a pop music critic, a successful exercise playlist combines novelty and familiarity. “It mostly functions to ...
Louder on MSN
WWE's Drew McIntyre reveals what's on his workout mix - and the role music plays in his life
Listening to heavy music and lifting heavy stuff apparently go hand in hand. Who knew?!
Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?
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