Looking for some upbeat workout music to help you stay energized while huffing and puffing on the treadmill? Here are 6 free downloads from the The Bigest Loser workout mix. Looking for some upbeat ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

Depending on the stage of a workout you find yourself in, there are plenty of things about getting your sweat on that could be considered the worst part. The good news is that like many of life’s woes ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

If you're looking for some workout music that matches your gamer personality, there's a new mix you might want to check out over at Run Hundred. Chris Lawhorn has put together what he called the 8-Bit ...

Gospel music sounds just as inspiring outside church as it does inside -- and don't we all need to hear that we'll make it through the tough times on weekdays, too? Making a workout list of praise ...

Why it works In a 2006 study by the Institute of Movement Sciences in Rome, Italy, researchers asked two groups of volunteers to sweat it out on a treadmill for 15 minutes at an intensity comparable ...

With the Play Music deprecation underway, YouTube Music continues its onslaught of new features. YouTube Music today is rolling out high-level filters that let you customize the homepage, as well as ...