After a bad fall at 67, Karen Cokely came back even stronger.

Years ago, I sat in my home office scrolling through before-and-after fitness transformations, wondering why my own journey kept hitting dead ends. Like most people, I’d tried everything – those ...

Former NFL quarterback Ryan Leaf has the internet buzzing over his new and improved body. The 47-year-old revealed his new look in a workout video he posted to X, formerly known as Twitter, on Friday.

In today’s fast-paced world, prioritizing health and fitness often takes a back seat to our demanding schedules. However, with the right program, transforming your body and enhancing your overall well ...

BOCA RATON, Fla.--(BUSINESS WIRE)--Orangetheory Fitness (OTF), the global leader in science-backed, technology-tracked group fitness, has announced the return of its annual Transformation Challenge, ...

Remi Bader is showing off her fitness transformation months after pleading with trolls to stop commenting on her weight. The body positive influencer took to Instagram Tuesday to share a before and ...

The pursuit of fitness transformation often takes unexpected turns. After a year of committed strength training, my fitness journey took a thrilling leap when my virtual trainer introduced me to ...

The fitness girl era phenomenon has swept across social platforms, inspiring countless women to prioritize their physical wellness. This cultural shift represents more than trendy workout attire and ...

Blac Chyna is putting in the work. The 35-year-old took to Instagram to show off her fitness routine amid the wellness journey she's been on since early this year. "Mind, Body, and Soul combined there ...

Ralph Fiennes isn't returning to his old physique. The Conclave actor, 62, who initially bulked up to play Odysseus in the 2024 film The Return, revealed that he’s kept up his fitness routine by ...