This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

African beetroot, a vibrant and nutritious root vegetable, has been used for centuries in traditional beauty practices ...

Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

On the path to a lighter, healthier you, there are seemingly limitless diets and superfoods competing for the spotlight. But what if we were to share with you the secret that the unassuming, ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

It is one of those vegetables that most people either love or hate. Beetroot, you may be surprised to learn, has also, at times, divided some scientists who have debated its benefits. That's because ...

Whey protein and flavour-infused muscle gainers are popular pre-workout beverages among gym goers. While these supplements are believed to boost energy and enhance performance, there's a lot of ...

Borsch and “Herring under a fur coat” salad are not the only beet-based dishes or drinks. Vladimir Putin, for example, is a fan of beetroot and horseradish cocktail. Check out our list of the most ...

The season of beetroot is here and we cannot be happier. No matter how much you detest winters, there are a few things about this season that also makes it worth the wait. Gajar ka halwa, hot ...