Chakras are energy centers within our bodies that represent lessons we are meant to learn. Originating in India, the chakra system actually has been around for some time, ever since 1500 BC. There are ...

Chakra affirmations are present-tense statements used to heal your mind, body, and spirit's energy centers. By repeating ...

You will notice that the chakras are somewhat like building blocks. The 1st chakra is about belonging to a group and family traditions. The second chakra builds on the first chakra and has to do with ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

It's a new year, with new ideas, so how about a new approach to your wellbeing? Sounds appealing, right? Dr. Kulreet Chaudhary, a neuroscientist and the former director Wellspring Health in Scripps ...