The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Dry January is a global alcohol abstinence challenge associated with metabolic, cardiovascular, and mental health benefits.

Months of sobriety won’t undo the damage.Drinking too much alcohol could cause long-term brain damage, that is according to ...

Researchers from the University of Maryland have found that the effects of alcohol intoxication, like slurred speech and sedation, are due to the breakdown of alcohol products in the brain rather than ...

Younger Australians are quietly reshaping the nation’s relationship with alcohol, and the change appears deeper and more ...

No wonder “Dry January” has become increasingly popular. When you wake up after one too many glasses of champagne after yet another holiday party, the idea of resetting your relationship with alcohol ...

A new study led by scientists from the Complutense University of Madrid has found some compelling associations between gut bacteria composition and alcohol consumption. Not only is heavy drinking ...

America still drinks, but it drinks differently. In 2026 the U.S. alcohol market shifts to moderation, value, and ...

Dry January, the campaign led by Alcohol Change UK that challenges people to get through January without alcohol, is now in its 10th year. In that time it has grown from 4,000 people signing up in ...

Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful ...